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Category Health

Probiotics for weight loss: What is the evidence?

Share on Pinterest Probiotics are amongst the most popular nutrition supplements on the market. They have links to an array of health benefits, including improved gut health and enhanced immune function. nutrition health benefits Some research also suggests that probiotics…

Does selenium really slow aging?

Share on Pinterest Selenium is a trace mineral, which means the body only requires it in very small amounts. It is naturally present in many foods and is also available as a dietary supplement. Selenium The majority of selenium from…

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